Hi! I’m so happy
that you’re here.
Before we dive deep, let’s
start with the basics.
Who is Gabby?
Gabby is a multi-passionate leader that is proud to have worn many hats during her 10 years in the fitness industry, ranging from Lead Instructor to General Manager to Master Teacher Trainer.
In 2023, she created EMBODI Movement to blend her professional passions and hold space for multi-dimensional, full-bodied fitness formats.
Today, she teaches classes virtually & across Greater Boston to help women celebrate their dynamic authenticity, utilizing movement as the vehicle to connect them to their mind, body, community, and soul.
EMBODI Movement is a virtual and pop-up fitness brand that utilizes four fitness formats (Strength, Pilates, Yoga, and Dance) to strengthen, empower, and elevate its community.
EMBODI’s service offerings include an On-Demand Membership, Pop-Up Classes across Greater Boston, Remote and In-Person 1:1 Private Training, Private Events, & more!
What is EMBODI?
The Four Formats
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Strength Training is a weighted workout designed to test your muscular limits. This class will leverage your mental grit and physical tenacity to build strength in body and mind.
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As a practice that has withstood the test of time, Vinyasa Flow will utilize breath and movement to help you calm your mind, connect to your body, and raise your vibration.
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Pilates Fusion is a beat-based movement practice that utilizes Pilates positioning and mind-muscle connection to strengthen your mental focus, postural alignment, and core connection.
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Turn Up Dance Fitness is a high-intensity interval training (HIIT) dance workout that aims to be fun and effective while breaking the rules of standard workouts. The program is designed to help people evolve unapologetically, live loudly, and dance ruthlessly.
Learn more about Turn Up at turnupdancefitness.com
Now that you’re up to
speed, here’s the good stuff.
Where To Start
STEP 1: Try EMBODI On-Demand
Check out our style & start moving ASAP with your FREE 7 Day Trial.
STEP 2: Find a Pop-Up Class
Boston locals, let’s move together! Check out our upcoming Pop-Up class schedule & register for the next one that fits you.
STEP 3: Up-Level Your Experience
Whether you want to book a private event, start 1:1 Training, or find other ways to work together, let’s connect & create something special!
Still have questions?
I’ve got your back! Send me a message at [email protected] and I’ll get back to you ASAP.