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START HERE
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In-Person
START HERE
Membership
In-Person
BOOK CLASS

 

View fullsize One thing about us EMBODI babes… we 🤍 lifting heavy weights 👏🏼😮‍💨 Get your fill this week by replaying our latest On-Demand workout- STRENGTH: CORE! This 24 min BURNER is for sure going to leave you feeling like (and KNOWING that) yo
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View fullsize FAM 👀 you don’t want to miss this!! Join the EMBODI member community for a two-part call that is sure to leave you feeling strong and centered… mind, BODI, AND soul. First up, a 30 min Small Group Training session. Show up with your h
View fullsize Looking for a quick & spicy way to show your posterior chain a little extra love this week?? We gotchu. 🫡 Grab a couple of heavy weights, strap on your @bala bangles, & let’s get moving… + Rev Lunge > Back Leg Extension + S
View fullsize Hellloooo January 😍 we’ve got a SUPER special month of in-person events planned for you! The EMBODIed Experience Series: WARM YOGA x PILATES 🗓️Sun, 1.5 at 12pm 📍MOTA | Somerville, MA TURN UP AFTER DARK (Fundraiser) 🗓️ Sat, 1.18 at 6pm 📍

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